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The Five Most Common Health Issues Facing Women Today

Women now face a different set of obstacles than women in the past. Women nowadays work full-time, excelling in their jobs, multitasking, and caring for their homes and children. This causes a time rush for self-care, and the health of the woman is frequently ignored and ranked lower on the “to-do” list of things. This pattern, on the other hand, is frequently multifactorial. The balance is easier said than done, thus it’s a tightrope walk.

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The most frequent health challenges that women confront today differ significantly between major metropolis cities and rural areas. Most women would agree that the urban lifestyle is linked with stress. Stress has a big physical effect as well as a mental influence. Chronic stress is far more terrifying. It causes mental problems such as anxiety and depression, as well as lifestyle diseases like as diabetes and hypertension. Even among women with no family history of these diseases, these crippling lifestyle choices are becoming an epidemic. Chronic stress causes eating disorders that have progressively established routine, such as dining outdoors frequently, binge eating/binge drinking, smoking, feeding on fast meals, pizza and burgers, aerated beverages, and so on.

Second, malignancies in general are on the rise, with breast cancer being the most prevalent disease that women encounter today. It generally manifests as a painless lump or enlargement in the breast or armpit. It is typically painless at first, and then the lump grows gradually. It might manifest as skin changes such as dimpling or puckering of the skin, or as nipple discharge that is commonly blood tinged or open bloody discharge. Women should be aware that any of the aforementioned signs and symptoms are cause for concern and might be an early indicator of breast cancer. It may not be prevalent in families because 90% of malignancies nowadays are not familial, but are caused by random mutations.

Gynecological malignancies such as cervix and endometrial cancer are the second most prevalent malignancy among women. (uterine cancer). The most common symptom of these tumors is bleeding. Women may complain of post-menopausal bleeding in uterine malignancies, or they may come with unusually severe menstrual bleeding or bleeding in between menstruations. There is frequently no blood but a foul-smelling discharge or dragging lower abdominal/low back ache. If the bleeding becomes chronic, women may experience a lot of weariness and weakness as a result of the gradual and persistent blood loss, which can even drop hemoglobin levels. So ladies must be aware of all of the traits that might be an early warning sign of such tumors since if this window is missed, the golden hour is lost.

The continual rush and bustle of daily living also has an impact on women’s mental wellbeing. There are different types of pressures that affect women psychologically, such as the driving urge to achieve at work in a competitive society, as well as the need to be a good wife/mother, and so on. Nuclear families are becoming more common, particularly in larger cities, which adds to the risk of mental problems such as generalized anxiety disorder (GAD), depression, or even dysthymia, a kind of long-term chronic depression. Women must learn to take regular small stops in our fast-paced existence to grasp such events and confront such psychological problems. Help is always given only when requested for, thus women should never be afraid to ask for it.

The final point I’d want to emphasize is one of the most critical. According to WHO, it is one of the most “blatantly visible” and yet “most neglected” public health issues. Obesity is a complex condition with psychological and social components that affects all age groups and socioeconomic statuses, impacting both developed and developing countries. It coexists ironically with malnutrition and obesity, and obesity has become a worldwide health phenomenon, resulting in a deadly “Globesity” epidemic. That is terrifying, and the eventual result might be devastating if no fast action is done. Overweight is defined by the WHO as having a BMI of 25 or higher, and obesity as having a BMI of 30 or higher. Obesity has a direct correlation with cause.

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